Stress Relief Tools for Caregivers and Professionals

Date:

January 8, 2023
Reading Time: < 1 minute

LINK to download presenter’s slides in pdf format: http://ntads.net/NCT-ADRC/Events/2022/Presentation_Stress_Relief_Tools_for_Caregivers_and_Professionals_11-30-2022.pdf

PRESENTERS: Dr. Ron Mottern, PhD, LCDC – Executive Director – Mottern Institute for Mind-Body Wellness – https://motterninstitute.com/

HOST: North Central Texas Area Agency on Aging – https://www.nctcog.org/aging-services Funded, in part, by Texas Health and Human Services

 


We hope this information is helpful to you in the important work you do as a family caregiver.
For more resources, subscribe to our free eNewsletter!

Print Friendly, PDF & Email

Related Posts

Self-Care and Mindfulness

Self-Care and Mindfulness

Self-care means all the ways that family caregivers can manage their stress and wind down from the demands of caregiving. You read about it and you hear about it, but far too often we have to be reminded about taking care of our needs. When we are tired or stressed,...

read more