Fitness cerebral y socialización y cómo afectan al cerebro

Virtual

(Brain Fitness and Socialization & How They Affect the Brain) This is a free, online event for family members and professionals. RSVP here: https://bit.ly/3Uj3bnu Hosted by: North Central Texas Area Agency on Aging & James L. West Center for Dementia Care Funded, in part, by Texas Health and Human Services

A Matter of Balance: Managing Concerns About Falls (Dallas)

A Matter of Balance: Managing Concerns About Falls is a nationally-recognized program designed to reduce the fear of falling and increase activity. Learn how to view falls as controllable, increase physical activity gradually, change your environment to reduce falls, improve strength and balance.  This is a FREE workshop that meets weekly for 8 weeks on […]

A Matter of Balance: Managing Concerns About Falls (Virtual workshop)

Virtual

A Matter of Balance: Managing Concerns About Falls is a nationally-recognized program designed to reduce the fear of falling and increase activity. Learn how to view falls as controllable, increase physical activity gradually, change your environment to reduce falls, improve strength and balance.  This is a FREE workshop that meets weekly for 8 weeks on […]

Diabetes Prevention Workshop (Garland, TX)

Cut your risk of developing Type 2 diabetes in half by joining a year-long lifestyle program. 88 MILLION PEOPLE HAVE PREDIABETES Support from a certified lifestyle coach: Lose weight, Reduce stress, Reach your Wellness goals, Learn new skills, Prevent or delay T2 Diabetes. Free Program (Spanish Workshop): Location: Valora Medical Group-Garland: 2046 Forest Lane, Ste 130, Garland, TX  75042 To register […]

Healthy Brain Series: Part 1 – Diet and Exercise

Virtual

If we age with better developed, healthier brains we are likely to live happier and more independent lives with a much-reduced chance of developing dementia. Join us for this 3-part series as we explore proven things you can do to reduce your risk for dementia and age with a healthy brain. This is a free, […]

Mental Health First Aid (June)

Virtual

Mental Health First Aid (MHA) is a ground-breaking public education program that helps the public identify, understand, and respond to signs of mental illnesses and substance use disorders. For Professionals, Caregivers and Family members in TX. RSVP: https://bit.ly/46jCEuu First Two Hours-Self Paced Study Online and six additional hours of group study via Zoom.  ~ $10 […]

A Matter of Balance: Managing Concerns About Falls (Farmers Branch)

A Matter of Balance: Managing Concerns About Falls is a nationally-recognized program designed to reduce the fear of falling and increase activity. Learn how to view falls as controllable, increase physical activity gradually, change your environment to reduce falls, improve strength and balance.  This is a FREE workshop that meets weekly for 8 weeks on […]


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