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Cómo manejar el estrés durante los días festivos
Cómo manejar el estrés durante los días festivos
¡Las vacaciones de Navidad y Año Nuevo ya están aquí! Un tiempo para la alegría, la felicidad y el buen ánimo. Pero para muchos, puede ser un momento de sentir una inmensa presión y tal vez una profunda desesperación. N. H. Praderio, M.D. facilitará una discusión sobre cómo reconocer y abordar los efectos del estrés […]
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