The Importance and Benefits of Eating Healthy While Caregiving
February 28 @ 10:00 am - 11:00 am CST
Caregivers often put their nutritional needs last, leading to changes in body weight and potential health issues. This program will focus upon the importance of nutrition for caregivers and care recipients alike. We’ll discuss basics – like hydration and electrolytes, research on diet and brain health, time-saving tips, and what to look for in prepared foods.
This is a free, online event presented by the WellMed Charitable Foundation. RSVP here: https://bit.ly/3Hy21yF
We hope this information is helpful to you in the important work you do as a family caregiver.
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