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How to Process Sadness
March 22 @ 10:00 am - 11:00 am CDTFree
Sadness is something difficult for most of us to process and cope with, and a hard thing to talk about – which is why we have a dedicated session in this series to discuss the importance of sadness. We’ll also explore anticipatory grief – a common experience of caregivers.
This is a free, online event presented by the WellMed Charitable Foundation. RSVP here: https://bit.ly/3EABxeQ
Caregivers often experience a series of common emotions in the process of providing care. When we don’t address these emotions, they can affect our physical and mental health. This series will provide a forum to discuss these feelings and experiences, along with practical tips and answers to your questions. At the end of this session, for those that are interested, Elliot and Lucy will stay on the line and offer personal support. This part of the program will not be recorded.
We hope this information is helpful to you in the important work you do as a family caregiver.
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