As a human being, sensing what others feel can, at times, get the best of you, and deplete your physical, emotional, and even spiritual reserves. Learning how to regroup and refresh is essential when caring for others. In this class, you will learn when and how to renew your sense of purpose and connection.

This is a free, online event presented by the WellMed Charitable Foundation. RSVP here: https://bit.ly/3ZaX2Li