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A Matter of Balance: Managing Concerns About Falls (Virtual workshop)

June 6 @ 10:00 am - 12:00 pm CDT

A Matter of Balance: Managing Concerns About Falls is a nationally-recognized program designed to reduce the fear of falling and increase activity. Learn how to view falls as controllable, increase physical activity gradually, change your environment to reduce falls, improve strength and balance. 

This is a FREE workshop that meets weekly for 8 weeks on Thursdays. 

RSVP here: https://bit.ly/3wQrOQL

For more information or to sign up contact Sandra Contreras – 214-954-4294

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Details

Date:
June 6
Time:
10:00 am - 12:00 pm CDT
Event Category:

Venue

Virtual

Organizer

Area Agency on Aging

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