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A Matter of Balance: Managing Concerns About Falls (Dallas)

June 4 @ 1:00 pm - 3:00 pm CDT

A Matter of Balance: Managing Concerns About Falls is a nationally-recognized program designed to reduce the fear of falling and increase activity. Learn how to view falls as controllable, increase physical activity gradually, change your environment to reduce falls, improve strength and balance. 

This is a FREE workshop that meets weekly for 8 weeks on Tuesdays. 

RSVP here: https://bit.ly/3wQrOQL

For more information or to sign up contact Sandra Contreras – 214-954-4294

Location: St. Thomas the Apostle Episcopal Church – 6525 Inwood Rd., Dallas, TX 75209

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Details

Date:
June 4
Time:
1:00 pm - 3:00 pm CDT
Event Category:

Organizer

Area Agency on Aging

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