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A Matter of Balance Fall Prevention Workshop Series (Plano)

September 26 @ 9:30 am - 11:30 am CDT

Are you concerned about falling? Many older adults experience concerns about falling and restrict their activities. A MATTER OF BALANCE is an award-winning program designed to manage falls and increase activity levels. 

A Matter of Balance is a FREE fall-prevention program that consists of eight workshops

  • September 26th – November 14th, 2022
  • Mondays
  • 9:30 am – 11:30 am CT

To register call 877-847-9355 or visit: https://bit.ly/3wUn7lP

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is program emphasizes practical strategies to manage falls.

YOU WILL LEARN TO:

  • view falls as controllable
  • set goals for increasing activity
  • make changes to reduce fall risks at home
  • exercise to increase strength and balance

WHO SHOULD ATTEND?

  • anyone concerned about falls
  • anyone interested in improving balance, flexibility, and strength
  • anyone who has fallen in the past
  • anyone who has restricted activities because of falling concerns

 

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Details

Date:
September 26
Time:
9:30 am - 11:30 am CDT
Event Category:

Venue

Texas Health Presbyterian Hospital