Apr 18, 2022 | Healthy Aging
Reading Time: 2 minutesEvidence-based programs (EBPs) offer proven ways to promote health and prevent disease among older adults. They are based on research and provide documented health benefits, so you can be confident they work. People who participate in EBPs learn... 
Feb 23, 2022 | Family Caregiving, Healthy Aging
Reading Time: 2 minutesAnother winter of cold, flu and COVID-19 is upon us. Winter may seem like an easier time to social distance than warmer months. After all, cold temperatures make the home a cozy and warm place to be. But no matter how cold it gets, it’s... 
Aug 10, 2021 | Health, Healthy Aging, Self Care
Reading Time: 2 minutesA silent heart attack or silent myocardial infarction (SMI), also called a silent Ischemia, is a heart attack that has either no symptoms, minimal symptoms or unrecognized symptoms. A heart attack is not always as obvious as pain in your chest,... 
Jul 21, 2021 | Healthy Aging, Resources
Reading Time: 2 minutes Spanish Chinese (Simplified) Vietnamese English | Print This Post The Department of Health & Human Services has published a comprehensive booklet titled: Your Guide to Medicare Preventive Services. Medicare pays for many preventive... 
Jun 15, 2021 | Healthy Aging, Medication Management
Reading Time: 12 minutes“Any symptom in an elderly patient should be considered a drug side effect until proved otherwise.” Brown University Long-term Care Quality Letter, 1995 Modern medicines have contributed to longer life spans, improved health, and vastly... 
May 30, 2021 | Healthy Aging, Older Americans Month
Reading Time: 2 minutesContinuing our celebration of #OlderAmericansMonth we are sharing with you seven tips to help you live longer, stronger, and better by improving your relationships and conquering loneliness Do the dishwasher boogie. Pick a chore you both hate,...