Chair Yoga for Seniors: Reduce Pain and Improve Health

Chair Yoga for Seniors: Reduce Pain and Improve Health

By Connie Chow, Founder at DailyCaring Chair yoga safely improves senior health Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. It also makes yoga accessible to more people. Staying seated while doing yoga means that even frail...
Age Inclusive Practices

Age Inclusive Practices

Embracing Age Inclusive Practices: Fostering Community Through Diversity In today’s world, discussions about diversity and inclusivity often revolve around race, gender, sexuality, and disability. However, one aspect that is sometimes overlooked is age...
Prevent Falls with Simple Home Exercises

Prevent Falls with Simple Home Exercises

Learn how to prevent falls with these simple and easy home exercises. As people age, they typically lose balance, strength, and flexibility. This increases the risk of falling.  That’s why it’s important for older adults to regularly do exercises that focus on...
AARP Says Goodbye to “Anti-Aging”

AARP Says Goodbye to “Anti-Aging”

CEO Jo Ann Jenkins applauds Allure magazine’s move to ban the term and follows suit. On Aug. 18, 2017, AARP updated its editorial policy. All AARP publications, online and in print, will no longer use the term “anti-aging.” AARP believes that growing older should be...