Silent Heart Attacks

Silent Heart Attacks

Reading Time: 2 minutesA silent heart attack or silent myocardial infarction (SMI), also called a silent Ischemia, is a heart attack that has either no symptoms, minimal symptoms or unrecognized symptoms. A heart attack is not always as obvious as pain in your chest,...
Guide to Medicare Preventive Services

Guide to Medicare Preventive Services

Reading Time: 2 minutesThe Department of Health & Human Services has published a comprehensive booklet titled: Your Guide to Medicare Preventive Services. Medicare pays for many preventive services to keep you healthy. Preventive services can find health problems...
Get Back In Shape

Get Back In Shape

Reading Time: < 1 minuteContinuing our celebration of #OlderAmericansMonth we are sharing with you three tips to help you live longer, stronger, and better by getting into shape. “Commute” even if you work from home. For many of us, COVID means no commuting to and...
Shake Off Stress

Shake Off Stress

Reading Time: < 1 minuteContinuing our celebration of #OlderAmericansMonth we are sharing with you four tips to help you live longer, stronger, and better by reducing stress. Organize one thing each day —your handbag, a bedside table, a drawer. You’ll feel...