Anxiety and Caregiving

Anxiety and Caregiving

Reading Time: 4 minutesBalancing your life and responsibilities as a caregiver can feel overwhelming. This is why it’s common for caregivers to feel anxious. Anxiety is a strong feeling of worry or fear. Causes of Anxiety in Caregivers Caregiver anxiety can be caused...
Caregiver Guilt

Caregiver Guilt

Reading Time: 3 minutesGuilt: Dealing with the Monkey on Your Back Guilt is one of the most common emotions that caregivers experience. At one time or another, it may feel like a constant companion like the proverbial “monkey on your back.” Guilt can trigger a...