Caregiver Education

Enjoy these free, self-paced, education topics to help family caregivers and older adults.

Caregiver Education

family caregivers online suggested reading

Enjoy these free, self-paced, education topics to help family caregivers and older adults. 

Caregiver Education

Alzheimer’s and Other Dementias_education

Alzheimer’s and Other Dementias

Being a caregiver for someone with Alzheimer’s disease or other dementias is challenging!

Some would say it’s the hardest, unpaid job on the planet, for which there is no training. Learn more about dementias and caregiving tasks.

behavior-emotions-aging

Behavior and Emotions of Aging

Learn about the behavior and emotions of aging, including common changes that may take place in later life and the importance of cultivating a positive attitude for successful aging. Included is a review of what you can do as a caregiver to support and encourage healthy and independent aging.

Communication and Relationships

Communication and Relationships

Is communicating with your care recipient challenging? Could your relationship be better? In this education module, we review ways to help you communicate more effectively and also strengthen your relationships.

Caregiving in the LGBTQ+ Community

Caregiving in the LGBTQ+ Community

While all caregivers can benefit from supportive services, not all caregivers are the same. Those who belong to the lesbian, gay, bisexual, transgender, questioning/queer (LGBTQ+) community have much in common with other caregivers, but also have unique experiences and needs.

communicating with healthcare providers

How to Talk To Health Care Providers

When communicating with health care providers, it’s important to plan ahead so you can be organized and get the most out of your visit. You might even consider preparing a medical binder to take with you.

behavior-emotions-aging

Depression and Anxiety

As a family caregiver, you may be experiencing depression and/or anxiety due to the complexity of caregiving. Learn about the causes and symptoms of depression and anxiety, and what successful treatment looks like.

When a person dies

What To Do When A Person Dies

Do you know what to do when a person dies? A death leaves behind many details that caregivers must take care of and the job of handling those personal and legal details may fall to you. It’s a stressful, bureaucratic task that can take a year or more to complete, all while you are grieving the loss. This list will help you accomplish many of the things that need to be done immediately after someone dies, within a few days, and within a few weeks.

Fasting for Blood Work A Guide for Caregivers

Fasting for Blood Work: A Guide for Caregivers

As a caregiver, understanding the necessary preparations for your loved one’s blood tests is essential. This guide will explain why fasting is often necessary and provide helpful tips for ensuring a smooth experience.

end_of_life_planning

End of Life Planning

While it may not be easy to think or talk about dying with your loved ones, it can bring peace of mind and decrease stress for everyone involved when you are knowledgeable on the subject. In this education module, we review the major aspects of end-of-life-planning, end-of-life care terminology, and what to expect.

Financial Planning for Family Caregivers

Financial Planning for Family Caregivers

What You Need to Know About Protecting Your Money and Retirement

This module looks at the financial challenges facing today’s family caregiver and provides information, tips, and resources to help caregivers keep their own finances on track while caring for another.

Housing Options for Older Adults

Housing Options for Older Adults

Here you will find answers to such questions as: What are the different types of housing for older adults, like nursing home, assisted living, and others? What is assisted living? What is aging in place? What are the differences between assisted living, nursing home care, memory care, and skilled nursing facilities? Learn all of this and more.
How to build a Medical Binder

How to Build a Medical Binder

As a family caregiver, you know how challenging it can be to keep track of all your loved one’s medical records, much less your own! Medical binders are a great way to stay organized and remain prepared for any situation. Simplify your life by collecting all important medical data in a portable 3-ring binder, and use our free, printable medical forms.
Legal Issues for Caregivers

Legal Issues for Caregivers

Do you need to learn more about older adult legal issues that affect caregivers? In this education module you’ll find an overview of legal issues for caregivers and documents that may be important in ensuring the legal and financial security of your family member. Also included are tips on storing and accessing completed legal documents and where to find information on obtaining assistance and benefits you may qualify for.
Financial Planning for Family Caregivers

Long Distance Caregiving

Learn about the special challenges of long distance caregiving. Caring for an ailing loved one from afar takes organization, planning, and teamwork. In this education module, we cover both practical and emotional tips to help you be a successful long distance caregiver.
Housing Options for Older Adults

Managing Grief, Loss, and Change

With change comes loss, and loss causes some level of grief. Whether negative or positive, change means something in life has changed, whether short-term or forever. Life will never be quite the same. Caregivers experience loss just by the demands of caregiving and the impact they have on their lives. Caregivers may be in a continuing cycle of some stage of grief.
How to build a Medical Binder

Kitchen Safety for Seniors

Learn more about planning healthy meals for older audits and tips on kitchen organizing and safety. In this education module, we review the basics of healthy eating. Please note – this information is provided to raise awareness. Always check with health care providers when planning for and serving meals.
Legal Issues for Caregivers

Safety and Independence: Assisted Technology for Communication

Probably the two most common changes for many people as they age is hearing loss and changes in vision. Fortunately, advances in computer, telephone, and smart device technology have helped older adults and people with disabilities to continue to live more independently.
Caring for the Caregiver

Self Care and Stress Management for Caregivers

Maintaining good health, learning stress management skills, and self-care is essential to your role as a caregiver.

Caring for a family member or friend who has a disability or a chronic illness can be rewarding. But it’s also demanding. Research shows family members who provide care to individuals with chronic or disabling conditions are themselves at risk.

Sensory Loss in Older Adults

Sensory Loss in older adults

Sensory loss is common in older adults – learn about sensory changes including vision, hearing, taste, smell, and touch. While aging can affect all the senses, usually hearing and vision are most affected. A decline in senses can decrease quality of life by preventing us from enjoying activities and communicating with and staying involved with people, which ultimately can lead to isolation.

Strategies for Working Caregivers

Strategies for Working Caregivers

For the average caregiver employee, caregiving is similar in hours to having a demanding, non-paying, part-time job in addition to a paying full-time job.

In this module, we’ll explore effective strategies tailored to working caregivers, offering insights into managing workload, navigating workplace dynamics, and prioritizing self-care.

Substance Abuse Among Older Adults

Substance Abuse Among Older Adults

Although the rates of Substance use disorder (SUD) and the use of drugs and alcohol are generally lower among older adults than the general population, aging itself presents specific risks for harm when considering even minimal amounts of substance use among older adults. Risk factors include age, medical co-morbidities, current medications, and health history.

Caring for the Caregiver

VIDEO: Caregiver Quick Tips

These QuickCare videos are provided by WellMed Charitable Foundation & Active Daily Living.

Watch to learn hundreds of no / low-cost ideas that provide unique and easy solutions to common problems older adults face while doing everyday activities. A licensed Occupational Therapist approves each tip!

Caregiver College Video Series

Video Training for Caregivers

The Caregiver College Video Series Educational Resource for Caregivers with videos produced by Family Caregiver Alliance for YouTube.

Topics include: Transfer Skills, Nutrition, Dental Care, Bathing and Dressing, Toileting and Incontinence, Behavioral Issues, and Self Care.

Strategies for Working Caregivers

Wellness and Chronic Illness

Caregivers are expected to manage both wellness and chronic illness, medication management, and talking with doctors and other health care providers. In this education module, we review the importance of healthy wellness habits, common chronic illnesses, and some of the resources available to caregivers.

State and Health Care Planning Documents

Durable Power of Attorney

Durable Power of Attorney

While it may not be easy to think or talk about dying with your loved ones, it can bring peace of mind and decrease stress for everyone involved when you are knowledgeable on the subject. In this education module, we review the major aspects of end-of-life-planning, end-of-life care terminology, and what to expect.

Understanding the POLST Guide

POLST

If you are caring for a loved one with a serious illness or advanced frailty, you may have heard the term POLST. It stands for Provider Orders for Life-Sustaining Treatment. While it sounds clinical, it is actually one of the most powerful tools you have to ensure your loved one’s dignity is protected during a medical emergency.

Revocable Living Trust

Revocable Living Trust

As a caregiver, you are already managing a million moving parts—medications, doctor appointments, and daily comfort. The last thing you want to deal with is a complicated legal battle over your loved one’s home or bank accounts. That is where a Revocable Living Trust comes in. 

Revocable Transfer On Death

Revocable Transfer on Death

This Revocable Transfer on Death is a hidden gem for caregivers. Many people think they need a complex, expensive trust to keep a home out of probate, but the Revocable Transfer on Death (TOD) Deed is a simple, effective alternative that can save families months of legal headaches. For many families, the family home is their most significant asset. As a caregiver, you may worry about what happens to that home down the road. Will it get stuck in probate court for months? Will the legal fees eat up the inheritance?

Living Will

The Living Will

This Living Will is arguably the most emotional one for a caregiver. The Living Will isn’t just a legal form—it’s a gift of “permission” from their loved one that removes the guilt of making agonizing medical decisions during a crisis. As a caregiver, one of the heaviest burdens you may face is standing in a hospital room, forced to decide on life-sustaining treatments for someone you love. “What would they want?” is a question that can haunt families for years. A Living Will (also known as an Advance Directive) is the answer to that question.

Transfer of Deed

Transfer of Deed

This Transfer of Deed brings everything together. It is the “finishing touch” of your series—it’s the physical act of making sure all the planning you’ve discussed is actually recorded and official. You’ve done the hard work. You’ve discussed the Revocable Living Trust and the Transfer on Death options. But there is one final, critical step that often gets overlooked: the actual Transfer of Deed.

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